Jersey mike's number 7 nutrition.

Nutrition Facts. Serving Size. mini. 1 mini = 260g. Amount Per Serving. 340. Calories % Daily Value* 12%. Total Fat 7.5g. 20% Saturated Fat 4g Trans Fat 0g. 12%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)Provolone, prosciuttini and cappacuolo. One of our original nine subs, our Number Four is crafted with provolone, prosciuttini, and cappacuolo. Order Now Back to Fresh Sliced Cold Subs.A New Jersey woman who thought she was helping a down-and-out man pay for his gas station food ended up footing the bill for Keith Urban. By clicking "TRY IT", I agree to receive n...810. #1 BLT with Mayonnaise, White Giant. 1620. #1 BLT with Mayonnaise, White Mini. 540. #1 BLT with Mayonnaise, Wheat Wrap. 800. How many calories in Jersey Mike's Subs #8 Club Sub with Mayonnaise, White Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.

Jersey Mike’s Nutrition #2 Jersey Shore Favorite. The regular size #2 Jersey Shore’s Favorite sub from Jersey Mike’s contains 790 calories. However, the same sub without vinegar, oil, or mayonnaise has 550 calories. The specific nutritional breakdown is as follows: Total Fat: 14 g; Saturated Fat: 7.5 g; Trans Fat: 0 g; …The following is the nutritional information for a Jersey Mike's Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Contains Trans FatGrilled onions: Adding flavor and a small number of nutrients, grilled onions may contain a fair bit of sugar, ... A regular sub at Jersey Mike’s is 7 inches, but you can opt for a giant sub, which is 15 inches in total. You can also size down and order a mini, which is just 5 inches.

There are 1970 calories in a Giant Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 1970 calories in a Giant Chipotle Cheese Steak, you would have to run for 173 minutes or walk for 281 minutes. TIP: You could reduce your calorie intake by 990 calories by choosing the Regular Chipotle Cheese ...

Nutrition summary: There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat, 31% carbs, 22% protein.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.There are 560 calories in 1 sub (440 g) of Jersey Mike's #2 Jersey Shore Favorite on Wheat (Regular).: Calorie breakdown: 28% fat, 46% carbs, 26% protein.Are you craving a delicious, mouth-watering sub sandwich? Look no further than Jersey Mike’s. With their wide selection of fresh ingredients and flavorful combinations, Jersey Mike...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Jan 19, 2022 · Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone. Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.Amount of protein in Jersey Mikes #7 - Mike's Way, Regular: Protein 43.8g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... A Jersey Mike's Mini Number Four contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens: ... 8 WW SmartPoints and 7 WW …

Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%. Sugars 7g. Protein 44g.Oops! Something went wrong - Jersey Mike's USANutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.Cal. Carbohydrate. 40 %. Protein. 24 %. Fat. 36 %. There are 730 calories in 1 order (13.2 oz) Jersey Mike's Subs Regular #16 Chicken Philly White Sub; click to get full nutrition facts and other serving sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A Jersey Mike's Giant Number Four contains 1480 calories, 81 grams of fat and 124 grams of carbohydrates. ... Jersey Mike's Giant Number Four Nutrition Facts. Compare. Size: Giant . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 sandwich: Calories: 1480 See analysis: Calories From Fat:For the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Yo...

Nutrition summary: There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat, 31% carbs, 22% protein.

Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... A Jersey Mike's Mini Number Four contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens: ... 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition ...

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calories and other nutrition information for #10 Tuna Fish Sub, Tub from Jersey Mike's Subs. Calories and other nutrition information for #10 Tuna Fish Sub, Tub from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to limit the number of times an ad is presented …There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Comprehensive nutrition resource for Jersey Mike's Subs Mike's Way Original, Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Mike's Way Original, Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.A Jersey Mike's Mini BLT contains 430 calories, 24 grams of fat and 39 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini BLT from Jersey Mike's Subs.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Nutrition. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Serv. Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ...Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62gThe USTA Foundation, the charitable arm of the United States Tennis Association Incorporated (USTA), teamed up with Jersey Mike's Subs to raise $4.5 million during a national fundraising event to support the organization's mission to bring tennis and education together to change lives. On Saturday, Sept. 9 and Sunday, Sept. 10, Jersey Mike's donated 20 percent of all sales at the company ...

The giant club subs range from 1,180 to 1,340 calories, depending on the filling. Blt: You might think that a sandwich made with bacon, lettuce, and tomato wouldn’t be all that bad for you, but at jersey mike’s, the blt comes in …Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. ... Number Four . Nutrition Facts 460-1480 calories. Original Italian . Nutrition Facts 560-1780 calories. Pepperoni & Cheese .Protein 47g. 19% Calcium 250mg. 15% Iron 2.7mg. 42% Vitamin A 375mcg. 12% Vitamin C 11mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 9 Net Carbs Per Serving. Add to Food Diary.There are 685 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Chicken Philly on White (Regular). Calorie breakdown: 28% fat, 42% carbs, 30% protein. Related Products from Jersey Mike's: Kid's Sub Turkey ... including nutritional values, is used by you at your own risk.Instagram:https://instagram. kavik river camp reviewraquel welch oscars 1972brandon collofello obituarylong john silver's youngstown ohio Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...Search for locations near you to get store details or start an order. p2423 toyotacalhoun state prison ga Nutrition. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Serv.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to … hyundai limp mode How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.